…physical health and fitness

Reset & Recharge – Sign up to the newsletter here

57% more teens were sleep deprived in 2015 than in 1991
When they should be sleeping 80% of teens are using smartphones
Smartphones are contributing to obesity
Children’s myopia risk (shortsightedness) is linked to smartphone use
Habitual use of smartphones causes musculoskeletal problems
Paediatricians, chiropractors and physiotherapists are warning of “text neck syndrome”