Providing practical resources to help anyone looking to limit or eliminate addictive screens to live more deeply, meaningfully and freely
introduction
It’s important to keep on top of our own screen use, so we can set a good example for our children as well as protect ourselves too.
It’s important to keep on top of our own screen use, so we can set a good example for our children as well as protect ourselves too.
Adults are spending 4 – 5 hours a day on our mobile devices. That’s more than a full day a week!
89% of smartphone interactions are initiated by the user, with only 11% of interactions being prompted by notifications.
In total 56.9% of adults say they are addicted to using their phones. And that’s just the number who admit to it.
resources
It’s not only our children who are being harmed by excessive smartphone use, here are some resources which we can use to help ourselves spend less time on smartphones and more time on what really matters.
resources
It’s not only our children who are being harmed by excessive smartphone use, here are some resources which we can use to help ourselves spend less time on smartphones and more time on what really matters.
You can find all of our resources here
up next
Armed with the knowledge and the resources we have available today, we hope to encourage not just parents, but everyone to spend less time in front of addictive screens.
Check out our other pages in the Screen Free project:
Resources for parents looking to limit screens and help their children live more deeply, meaningfully and freely
Find out what we are doing to support Screen Free Play, a campaign to encourage outdoor play and sport
Our home page – we hope to help anyone looking to limit addictive screens to live more intentionally, deeply and freely
the solution
Armed with the knowledge and the resources we have available today, we hope to encourage not just parents, but everyone to spend less time in front of addictive screens.
Check out our other pages in the Screen Free project:
Resources for parents looking to limit screens and help their children live more deeply, meaningfully and freely
Find out what we are doing to support Screen Free Play, a campaign to encourage outdoor play and sport
Our home page – we hope to help anyone looking to limit addictive screens to live more intentionally, deeply and freely
the solution
Armed with the knowledge and the resources we have available today, we hope to encourage not just parents, but everyone to spend less time in front of addictive screens.
Check out our other pages in the Screen Free project:
Resources for parents looking to limit screens and help their children live more deeply, meaningfully and freely
Find out what we are doing to support Screen Free Play, a campaign to encourage outdoor play and sport
Our home page – we hope to help anyone looking to limit addictive screens to live more intentionally, deeply and freely
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