Screen Free Play

Being 'screen free' is great, but it's not enough. Children need ‘free play’, too.

Screen Free Play

Being ‘screen free’ is great, but it’s not enough.
Children need ‘free play’, too.

Children who play more are:

50%
healthier

According to a study published in Sports Medicine, children who spend more time in active play are up to 50% more likely to meet recommended daily physical activity guidelines, leading to improvements in cardiovascular health and fitness.

95%
happier

According to a survey from the LEGO Play Well Study88% of parents believe that their children are happiest when playing freely. The same study reported that 95% of children who engage in play daily report higher levels of happiness.

23%
more resilient

The American Journal of Play published findings showing that children who play regularly with peers are 23% more resilient in dealing with challenges, setbacks, or changes in their environment compared to those who engage in less play.

Screen free play helps children learn:

1

Teamwork

2

How to handle setbacks through healthy competition

3

The joy of movement

4

Independence

5

How to move outside of their comfort zone

This is why we sponsor Football Unites, a brilliant charity making sport available to all in East London.

Run by Jon and Fatima Silman, last year one of the girls’ teams we sponsored won every game they played.
 
Not a screen in sight….
Run by Jon and Fatima Silman, last year one of the girls’ teams we sponsored won every game they played.
 
Not a screen in sight….

resources

Screen Free Play resources

For more ideas to promote screen free play, have a look at these resources:

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Screen Free Play resources

For more ideas to promote screen free play, have a look at these resources:
Free Range Kids
Free Range Kids
Fighting the belief that our children are in constant danger and can't have more freedom.
Playing Out
Playing Out
A parent and resident led movement restoring children’s freedom to play out in the streets and spaces where they live.
The power of play
The Power of Play
An article on how fun and games help children to thrive.
Streetsblog
Streetsblog
Connecting people to info about how to reduce dependence on cars and improve conditions for walking, biking, and transit.
The Anxious Generation
The Anxious Generation
Best-selling book arguing that children are over-protected in the real world and under-protected online.
Project Wild Thing
Project Wild Thing
Filmmaker David Bond invites parents everywhere to help their kids re-connect with nature in our digital age.
Anita Cleare
Anita Cleare
How To Get Your Teenager Out Of Their Bedroom: Tools and strategies for understanding, connecting with and being there for your teenager.
Unplug + play
unplug + play
An inspirational cafe in Guildford, UK, with over 700 board games to play or rent.
The Lego Foundation
The Lego Foundation
Giving children the chance to learn through play. Because play is powerful. When children experiment and discover, learning lasts.
Play Day
Play Day
Playday is the national day for play, celebrated each year across the UK on the first Wednesday in August.
National Literacy Trust
National Literacy Trust
Play is crucial for developing children’s communication and language skills, as well as supporting their learning and wellbeing.
Invest in Play
Invest in Play
An international not-for-profit organisation whose mission is to support children and their caregivers, using compassionate and culturally sensitive, evidence-based strategies.

Screen Free Play resources

For more ideas to promote screen free play, have a look at these resources:

up next

What else can be done?

Armed with the knowledge and the resources available today, we hope to encourage not just parents, but everyone to spend less time on these addictive devices.

Check out our pages dedicated to specific harms and resources for Children, Adults and our Screen Free Play campaign here:

Screen Free Kids

For more ideas to help children go screen free

Find out more
Screen Free Adults

For adults and parents who want to lead by example

Find out more
Screen Free Project

Explore the Screen Free Project home page

Find out more

the solution

What can be done?

Armed with the knowledge and the resources available today, we hope to encourage not just parents, but everyone to spend less time on these addictive devices.

Check out our pages dedicated to specific harms and resources for Children, Adults and our Screen Free Play campaign here:

Screen Free Kids

For more ideas to help children go screen free

Find out more
Screen Free Adults

For adults and parents who want to lead by example

Find out more
Screen Free Project

Explore the Screen Free Project home page

Find out more

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