The Screen Free project
The Screen Free project
A project to help anyone looking to limit or eliminate addictive screens to live more intentionally, deeply and freely
Adults are spending 4 – 5 hours a day on mobile devices. That’s more than a day a week!
For teens, that average is a massive 5 – 9 hours a day on their mobile devices.
over half of 8-11 year olds in the UK have their own smartphone.
our mission
The Screen Free project aims to highlight the harms of addictive screen use and collate resources to help fight back.
Whether you are an adult looking to take control over your own use of addictive screens, or a parent looking to help resist the tide of addictive screens in your child’s life, the Screen Free project aims to provide practical solutions.
our mission
The Screen Free project aims to highlight the harms of addictive screen use and collate resources to help fight back.
Whether you are an adult looking to take control over your own use of addictive screens, or a parent looking to help resist the tide of addictive screens in your child’s life, the Screen Free project aims to provide practical solutions.
our mission
The Screen Free project aims to highlight the harms of addictive screen use and collate resources to help fight back.
Whether you are an adult looking to take control over your own use of addictive screens, or a parent looking to help resist the tide of addictive screens in your child’s life, the Screen Free project aims to provide practical solutions.
the screen free project
This is not just about smartphones, it is about any screen which has been attention-engineered to steal our attention.
We believe the norms around these products needs to shift, particularly where the outcome affects health, wellbeing and development.
Though this issue is particularly stark for children, we believe that most adults also need to shift their own norms around the use of addictive screens.
(And our research suggests most adults agree!)
The Screen Free project aims to collate resources which help people to live more intentionally, deeply and freely.
the screen free project
This is not just about smartphones, it is about any screen which has been attention-engineered to steal our attention.
We believe the norms around these products needs to shift, particularly where the outcome affects health, wellbeing and development.
Though this issue is particularly stark for children, we believe that most adults also need to shift their own norms around the use of addictive screens.
(And our research suggests most adults agree!)
The Screen Free project aims to collate resources which help people to live more intentionally, deeply and freely.
the screen free project
This is not just about smartphones, it is about any screen which has been attention-engineered to steal our attention.
We believe the norms around these products needs to shift, particularly where the outcome affects health, wellbeing and development.
Though this issue is particularly stark for children, we believe that most adults also need to shift their own norms around the use of addictive screens.
(And our research suggests most adults agree!)
The Screen Free project aims to collate resources which help people to live more intentionally, deeply and freely.
up next
We have organised all information and resources into 3 main pages:
Screen Free Adults for any adult wishing to take control over their own use of addictive screens;
Screen Free Kids is designed for parents who want to help prevent or limit screen use for their children;
Our Screen Free Play campaign aims to encourage independence, outdoor play and sport for kids.
Resources for parents looking to limit screens and help their children live more deeply, meaningfully and freely
Resources to help adults take control of their screen use and to live more intentionally, deeply and freely
Find out what we are doing to support Screen Free Play, a campaign to encourage outdoor play and sport
the solution
We have organised all information and resources into 3 main pages:
Screen Free Adults for any adult wishing to take control over their own use of addictive screens;
Screen Free Kids is designed for parents who want to help prevent or limit screen use for their children;
Our Screen Free Play campaign aims to encourage independence, outdoor play and sport for kids.
Resources for parents looking to limit screens and help their children live more deeply, meaningfully and freely
Resources to help adults take control of their screen use and to live more intentionally, deeply and freely
Find out what we are doing to support Screen Free Play, a campaign to encourage outdoor play and sport
the solution
We have organised all information and resources into 3 main pages:
Screen Free Adults for any adult wishing to take control over their own use of addictive screens;
Screen Free Kids is designed for parents who want to help prevent or limit screen use for their children;
Our Screen Free Play campaign aims to encourage independence, outdoor play and sport for kids.
Resources to help adults take control of their screen use and to live more intentionally, deeply and freely
Resources for parents looking to limit screens and help their children live more deeply, meaningfully and freely
Find out what we are doing to support Screen Free Play, a campaign to encourage outdoor play and sport
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